Storybook: Calm Bedtime, Sleep 5.2.33

Nurturing Bonds, One Story at a Time

Transforming Bedtime with Storybook

Storybook is an innovative app aimed at enhancing children's sleep, alleviating anxiety, and fostering self-esteem through a combination of guided relaxation techniques, narrated bedtime stories, affirmations, and soothing music. With a user base exceeding 3 million families globally, it facilitates meaningful, screen-free bedtime routines that nurture the connection between parents and children.

Recommended by leading psychologists, therapists, and child well-being experts.

Benefits for Families:

• Strengthen Family Bonds: Create special moments and deepen the connection with your children through engaging stories and relaxing techniques.
• Promote Deep Sleep: Encourage restful sleep and mitigate nightmares with expertly designed sessions that foster healthy sleep habits.
• Boost Self-Esteem: Enhance your child's confidence through positive affirmations and soothing routines that promote emotional well-being and resilience.
• Manage Anxiety: Assist your child in navigating and reducing anxiety with calming techniques and guided meditations tailored for children.
• Holistic Health Benefits: Naturally reduce muscle tension and headache pain while improving mood and promoting a positive home atmosphere through calming routines.

Discover Storybook:

The app features over 400 content tracks along with more than 100 massage techniques suited for children aged 0 to 12 years. New content is added weekly, ensuring a diverse experience. The user-friendly interface allows families to easily follow techniques and enjoy stories together or engage in meditation, gratitude expressions, or listen to white noise sessions. Additionally, special content featuring Catholic and Bible stories is available for families to reflect upon together.

Features:

• Guided Relaxation & Massages: Implement easy-to-follow techniques that promote bonding experiences. Developed by certified sleep experts and grounded in research.
• Narrated Bedtime Stories: Enjoy beautifully narrated stories that inspire values, capture imagination, and assist in winding down for the evening.
• Affirmations (Day and Night): Enhance your child’s self-esteem with positive affirmations that create a conducive environment for both day and night.
• Guided Meditations: Help your child relax and manage anxiety through specially designed guided meditations.
• Gratitudes & Prayers: Foster a sense of gratitude and mindfulness with nightly prayers and gratitude exercises.
• Songs: Listen to impactful songs that convey essential messages while enjoying a screen-free experience.
• Soothe Music & Sounds: Establish a tranquil atmosphere with calming music and ambient sounds promoting relaxation and deep sleep.
• Scientifically Backed Methods: Techniques supported by research indicate that practices like infant massage can reduce stress and aid developmental well-being.
• Easy-to-Use Interface:

Certifications:

• FSI (Family Sleep Institute)
• IMUSA (Infant Massage USA)
• KidSAFE
• Recommended by Harvard experts

Pricing:

The app offers a free trial to enhance sleep routines, promote calmness in the home, and support confident children. A subscription costs $59.99 per year for users in the United States, with varying prices in other countries dependent on local currency conversions.

Additional Resources:

• Email Support: [email protected]
• Privacy Policy
• Terms of Service